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Why we procrastinate

Before Breakfast

00:00

Before Breakfast Podcasts - Eyehart Radio

When you find yourself putting something off, rather than getting into a cycle of self loathing, simply say it's ok. Treat yourself just like you'd treat a friend. If she put off applying for a new job, you wouldn't tell her she's a miserable excuse for a human being. You'd courage her and point out that this application is just a small thing standing between her and a great future. So think about something big that you've been putting off. Would it change anything to recognize that failure isn't that big a deal? But if you choose to do it, it might be awesome. I don't know, maybe not, but it might.

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