The Importance of Recovery

Jackie has been going to Quigy for treatment since the start of the year. After tennis, she went into a sauna followed by this hot, cold therapy. She was in her element when she first walked in - you can hear how excited she was. And at one point,. she like fully submerged herself in the water and went under, like head under and everything. It's quite a small place where there's like a couple of, there's two pools, two main pools. One's hot at like what? I think it was like 40 degrees. The other one is at eight degrees. That's the cold one. We're guessing for covering, we're going to