
183 Strength Training After ACLR
PT Inquest
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The Tork to Bodyweight Ratio
Some people's tork to body weight ratio is weirdly high. The average person doesn't hit three newton meters per kilogram on our testing, but not ic cinetically. Even in the elderly, you still see this, three nutimeters per kilogram as a standard. And so if you take an average person and put them on an ice connectic test at 60 degreesper second, i personally don't think it's something that i would use for my own personal reference.
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