Fiber, the microbiome, and gut benefits

For many of us, what happens in the bathroom stays in the bathroom: According to a recent survey, 1 in 3 Americans are too embarrassed to talk about their poop or gut issues with their doctor. Gastroenterologists like Trisha Pasricha say that’s a problem, and that that stigma is getting in the way of our health and happiness.

She joins Host Flora Lichtman to share some crucial gut knowledge, and talk about her new book, “You’ve Been Pooping All Wrong.”

Read an excerpt from “You’ve Been Pooping All Wrong: How To Make Your Bowel Movements A Joy.”

Guest: Dr. Trisha Pasricha is a physician-scientist at Beth Israel Deaconess Medical Center and assistant professor of medicine at Harvard Medical School in Cambridge, MA.

Transcripts for each episode are available within 1-3 days at sciencefriday.com.

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