The Power of Restricting Movement

This is a bonus episode which features an interview with Luis and Jaguar Mary X.

They had Luis on their program called Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the entire episode, and others, by visiting them here.

In this episode, Luis leads a somatic experiencing demo with Jaguar Mary X around a traumatizing event they experienced, and they discusses the way the trauma response works.

For more information about Jaguar Mary X, visit:
https://www.kaliartproject.com/

For more information about Emerald Light Sound Healing, visit:
https://www.emeraldlightsoundhealing.com/

For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com