Identifying Core Shame Beliefs

To start off Season 5, we have a solo episode with host, Adam James Cohen, LMFT. Today's topic is on the unique experience of shame that queer people who grew up in an anti-queer world know intimately. Adam talks about what Chronic Shame is, the impact this had on our younger selves (and still on our current adult selves), why he considers this an experience of complex trauma, and how we begin to heal.

For more, visit www.secondadolescencepod.com or @secondadolescencepod on IG.

Download episode transcript here.