
Starting Lines
Coach Bennett's Podcast
00:00
How to Hydrate When You Have Allergies
This week's episode focuses on starting lines and finding a challenge. The running tip actually has to do with the allergies I've got right now. Don't make things harder than they need to be, which is a mistake lots of runners do. And then it's time to say see you later.
Play episode from 24:48
Transcript


