Go for a 5 p.m. walk
Before Breakfast
00:00
Seeing Sunlight and Timing the Walk
Laura notes seasonal daylight makes a 4:30–5 p.m. walk appealing and suggests 10–15 minutes outside.
Play episode from 03:21
Transcript
Laura notes seasonal daylight makes a 4:30–5 p.m. walk appealing and suggests 10–15 minutes outside.
