EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
The Pat Flynn Show
00:00
Is There a Hunger Breaker or Protein Shake?
"It always seems to be like that last hour for people, you know, it's like a road trip," he says. "And so for fasting, something like a hunger breaker or protein shake, I think can, can really help."
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Transcript
