#698: “Awareness” Might Be a Key to Sales Growth
The Advanced Selling Podcast
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Meditation - It's Just a Couple of Breaths
i like the 3 or 4 minutes. i can sit still for three or four minutes, or a couple of minutes, well, five seconds. The whole idea of awareness is getting all the other stuff that's not awareness, out of your brain and allow you to be in the moment. I'm following a buddhist monk on a on tiktok. You know, he says, i love you, and buddha loves you, and he just does, he literally does like two breaths. Itit's always less than three minutes. Ah, i'm sure there's a lot of tools out there that they've used, or techniques, or language, or self talk
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