Before Breakfast cover image

Stop rushing, with Jenna Free

Before Breakfast

00:00

Dysregulation versus ADHD symptoms

Jenna defines dysregulation, how nervous-system threat responses worsen executive function, and why calming is necessary.

Play episode from 03:55
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app