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#309 James Leath, Mental Performance Coach at EXOS, on Using Improv Games to Build Team Culture and Develop Leaders

Way of Champions Podcast

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How to Be Reflective When Dealing With Student Athletes

I teach athletes is like when you have a great performance. So let's reverse engineer what happened. And so but even as adults, my workout partner and boss actually at exos just had a baby. And so he shows up he's tired because he's not sleeping very well. And that is something that you have to work around it's like alright this is a season of my life. What I'm doing at exos really is just like here's a here's a seven week season to really be reflective.

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