You Are Heroic with Brian Johnson cover image

PNTV: The Checklist Manifesto by Atul Gawande (#348​)

You Are Heroic with Brian Johnson

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What Do You Do When You Have a Great End of Your Day?

What are your basic keystone fundamentals? Ous things. They're not complicated, they don't take rocket science, but they're really important. What do you do when you have a great end of your day? When the sun goes down, all my electronics go off,. shut down, complete. It's family time. That both slows down my mind so i can get a good night of sleep which canalizes the next great day. So we've got a check list for our a m r p m, and then these super cycles throughout the day. Those three things are your check list. You will reduce the mortality rate on your masterpiece days by at least forty seven %.

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