Staying Healthy With Age: Nutrient Needs | Brenda Davis, RN
The Exam Room by the Physicians Committee
00:00
The Importance of Plant Protein for Seniors
This chapter discusses the importance of seniors getting enough plant protein in their diet, as it can help reduce the risk of chronic diseases. The speaker emphasizes that seniors should not rely solely on animal protein and should instead focus on incorporating more plant protein. They provide tips on making plant protein more accessible and delicious for seniors.
Play episode from 19:38
Transcript
