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The Dark Grip of OCD - Dr. Jenny Yip

Mental Illness Happy Hour

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Exposure and Response Prevention for OCD

The treatment is exposure and response prevention. And what this means is that you are exposing yourself to your fears in a gradual manner so that you can realize that your fear doesn't actually have any substance. It really low budget therapy. Yes, yes, yes. That's how I deal with when I get uncomfortable. Right.

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