The Mindset Mentor cover image

How to Handle Toxic People During the Holidays

The Mindset Mentor

00:00

Identify your emotional triggers

Rob advises journaling triggers before events and naming specific feelings to reduce their power over you.

Play episode from 10:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app