1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood
Optimal Relationships Daily - Dating, Marriage and Parenting
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Mamma, You Are the Gasolene That Keeps Your Car Running
Mamma, you are the gasolene that keeps this car, or many van running. If you're not taking care of your vehicle, everyone riding inside is going to suffer when it has a breakdown. You can do everything possible to keep your children healthy and thriving, but if taking care of yourself is not part of the equation, your efforts are nulled. Take an honest look at your schedule. What's on your calendar that doesn't bring you joy? Your time is too precious to say yes to everything. Choose activities that help you thrive and learn to say no to things that don't.
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