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Activating for the Tasks that Matter with ADHD (pt. 2)

Translating ADHD

00:00

How to Set a Proactive Tone for the Day

Shelley: I think that when we talk about Keystone habits, it really is about setting a proactive tone for the day. Cam: What's the opportunity here? Shelley: To hang out in this gap, to play around this gap and not to serve up the hardest thing,. She says finding something of interest will bring you fulfillment or meaning.

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