If youāre tired of being tired, this episode is for you.
Today Iām joined by Jordan Maney, the Radical Joy Coachā¢ and creator of the RestLab. Through her facilitation and coaching, she helps people who give a damn (including you, dear listener!) learn the radical practice of rest.
In this conversation, we get into:
- Why we canāt talk about rest without talking about work
- The self-fulfilling prophesy of āinvisible laborā
- How to rest when you really love what you do
- Why creative work requires creative rest
- Rest equity as a guiding principle
- Rejecting ācalm supremacyā
- Why a sabbatical probably isnāt the antidote for burnoutā¦
Tune in then, join Jordan in RestLab 101 for support slowing down and sustaining your creative work, your community advocacy, and your rest.
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