Gut Feelings: Protocol To Regulate Nervous System, Calm Stress Hormones & Shameflammation
The Art of Being Well
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You Can't Heal a Body You Hate
Originally, Dr. Cole wanted to call the book You Can't Heal a Body You Hate. Penguin Random House and people that know more about the book world decided on "Gut Feelings" because it symbolizes both physiological and psychological issues. She says she finds research around intergenerational trauma to be very fascinating. The idea that our health can be impacted not just by our decisions in this lifetime, but two, three, and beyond generations past is pretty freaking profound and shocking.
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