What's Your Food for Thought on Gut Microbiamis?

Gut microbiamis is so much more than just bacterio. It's a whole eke system. And it needs to work in harmony do its job. But i think sometimes the life styleh particularly in the western hemisphere, that we lead, isn't very supportive of a healthy gut. We need to get this information about fibr and eating our whole grains, our fruits, our vedges into main stream media. I hope everyone listening can ask all your friends, your family members, listen to this episode.