You Are Heroic with Brian Johnson cover image

PNTV: Smarter Faster Better by Charles Duhigg (#365)

You Are Heroic with Brian Johnson

00:00

How to Combine Stretch Goals With Smart Goals

You need to have that ambitious, audacious view of what you can achieve in your life. When you combine a stretch goal with a very concrete plan to actually make it happen, then you have power. So i's kind of the scientific way of breaking down this huge goal into proximately smaller goals. And line it up such that big goal becomes an inevitable by product of you hammering your next micro goal.

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