The Truth About Motherhood with Iskra Lawrence
Relationsh*t with Kamie Crawford
00:00
The Importance of Intuitive Eating
I feel like adulthood is a long pandemic as well. Nobody gave us a brochure on how to handle. Intuitive eating is the most important thing. Do what works for you. What I eat in a day is dependent on how I'm feeling in that day. If I want to order a fucking spinach dip from Cheesecake Factory at 10 a.m. On a Tuesday. Pizza for breakfast yesterday. But I don't want anyone to compare. You need to listen to your body like that beautiful comment. Honor it. And just listen.
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