#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser
Modern Wisdom
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Exploring Global Gyms and Top CrossFit Athletes' Mindset
Discover unique gym experiences in China and the diversity in CrossFit gyms, while delving into the competitive mindset of elite CrossFit athletes like Matt Fraser and Rich Froning who exemplify determination and relentless drive to succeed.
Play episode from 12:37
Transcript
