Navigating Insomnia and Invisible Injuries

Kay-Lee’s life turned upside down during peak pandemic! One moment she’s on her bike doing a day trip. The next moment she’s waking up surrounded by strangers and paramedics. The aftermath resulted in a broken elbow and a stage 4 concussion... But the recovery process was nothing short of bonkers. From sleeping every moment of every day, to a long bout of insomnia, Kay-Lee was on a wild ride that was only just beginning. The post-accident recovery came with hormone irregularities, and next-level brain fog, not to mention the incredible emotional toll that comes with it all. Kay-Lee is still on her road to recovery and we’ll be rooting for her! *Join the post-episode conversation over on Discord! https://discord.gg/expeUDN