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#658 Building Bootstrapped Businesses of Value w/ Andrew Gazdecki

The Pomp Podcast

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How Do You Go to Sleep at Nine?

I used to sleep five or six hours. Now i sleep eight or nine. And i sleep on the eight sleep thoro regulated bed. If you don't sleep well, you make bad decisions and you feel like shid. You need to take care of yourself as o start o founder,. I'm rebuilding this coming for a decade. The how do you go to sleep at nine? A lot people struggle with it. Is pither, never would think people ask me about sleep. What would you do? Tv, like a routine or anything? Ah, i take, candidly. But phone in the other room is a game.

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