Leisure crafting vs. relaxation

Pick something you enjoy doing and you can 'leisure craft' it! We learn about the benefits of this technique as a way of improving your personal wellbeing, and your performance at work. 

Plus we'll give you some practical tips on how to 'leisure-craft' in Try This.

Guest: 

Alex Hamrick, Assistant Professor of Management, Robins School of Business, University of Richmond 

This episode was first broadcast on 2nd May 2025