Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

20 Signs of TOO MUCH Stress - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How Stress Affects the Brain

Our bodies were not designed yet to handle chronic stress. As your stress starts building and your drenal system gets weaker, a you just don't tolerate stress any more. This can be in complete overwhelm ore, you just break down as ster crying. And another point about the drenas is that it puts you in a state of a flatter fight, where you're thinking really, really fast.

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