The Dissenter cover image

#1231 Michael Gurven - Seven Decades: How We Evolved to Live Longer

The Dissenter

00:00

Lessons from Traditional Lifestyles

Gurven highlights activity, diet simplicity, sleep, microbiome diversity, and strong social ties as transferable lessons.

Play episode from 01:37:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app