EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs
The Pat Flynn Show
00:00
The Pirate Map for Anxiety
Anxiety started out as a curse, but it's become an enormous blessing in my life because it brought me a huge amount of awareness. It caused me to practice skills that I'm hopefully about to share here that allowed me to regain control over my emotions and ultimately regain controlover my life. So yeah, I struggled with this immensely for years and years. And it shaped me in a lot of different ways. There's a happy ending to all this.
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Transcript
