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Cancel Culture, Empathy, Understanding, & Forgiveness With Creative Activist Dom Roberts

The Bossticks

00:00

How to Deal With a Mental Battle

For me, it was more like a chemical imbalance thing. Some for some people, it's something got triggered and it can stir a depressive episode. I wasn't eating. I was just like in bed all day. Or I would like veg out and like turn on Netflix, but I'm not even paying attention to what's happening. Routines do really help prevent any kind of, for me at least, just speaking of my own anxiety.

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