Nataly Kogan: How to Stop Chasing Perfection and Embrace Every Day Moments
The Unmistakable Creative Podcast
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Doing Something Kind for a Stranger Can Make You Happier
The number one health problem in America is loneliness. A tiny small positive interaction with a stranger can make you feel so good. Do something kind for a stranger has the same impact as doing something kind for people we know and love. The most amazing feeling is yes, in those little moments, but this is where the research shows if we do that, we feel more resilient during difficulties because I don't feel alone.
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