Wellness, Actually with Emily Oster & Perry Wilson, MD cover image

Bess Kalb's Late-Night Panic Google

Wellness, Actually with Emily Oster & Perry Wilson, MD

00:00

Designated Worry Time for Kids

This chapter explores a unique technique for helping children manage anxiety by implementing designated 'worry time' to express their fears. It also teases upcoming projects, including an app aimed at enhancing organized worry management.

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