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DRINK 1/2 CUP DAILY to Lower Cortisol, Lose Belly Fat, and Help Depression

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Phytonutrients That Can Help Reduce Cortisol

EGCG is a phyto nutrient found in green tea that can help reduce cortisol. Cortisol, or stress hormone, has negative effects on the brain and body. EGCG also inhibits an enzyme called 11 beta hydroxy steroid dehydrogenase type one. licorice, curcumin,. emotin in Japanese, not weed are good for just about everything.

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