Navigating Relationship Instincts and Communication Standards

We are often told to "trust our instincts" in love and relationships. But sometimes our first reaction can be unhealthy, impulsive, or come from bad patterns we have learned that cause us to self-sabotage. In this episode, Matt and Audrey talk about how to question your instincts and make the right decision when you have an emotional reaction or become anxious in dating.

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