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Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards

You Are Heroic with Brian Johnson

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The Role of Skeletal Muscle as an Endocrine Organ

This chapter discusses the importance of skeletal muscle as an endocrine organ and its role in protecting against diseases like diabetes and obesity. It highlights the release of myokines by skeletal muscle and emphasizes the significance of optimizing the skeletal muscular system for overall health.

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