And Then It Hit Me with Cory Allen cover image

349 Elevating Mindfulness

And Then It Hit Me with Cory Allen

00:00

Second Thought and Sharpening Choices

Cory Allen outlines the idea of first reactive thought, second disrupted thought, and a third evolved, sharper choice.

Play episode from 05:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app