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Tips for Curing Sleep Apnea and Improving Your Sleep - How Mark Bell Fixed His! MBPP Ep. 751

Mark Bell's Power Project

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Is That Really a Thing?

This is trying to fix the breathing in a certain way. That probably is an ideal like that may help some people, but you do want your mouth shut while you're sleeping. Once, i gave your feet hurt. Weare an extra cushiony shesi know you should go the other way. You can have all those thingstheri te on, t go deep on, all the other styles. And we talk too much about the cardo, the cardio aspect of how that could be beneficial. So i'l to that'll be somewhere in the description. Now, there's an episode that we did, and it's out a about sleep. Like we it was very recent

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