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1294: Planning a Mom Retreat (For Work, Rest and Play) by Shawna Scafe of Simple on Purpose

Optimal Relationships Daily - Dating, Marriage and Parenting

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Planning a Mom Retreat for Work, Rest, and Play

Mamma's start with an afternoon work up to a night away, then up to two nights away. The goal is to come home feeling recharged and ready to get back into things. Mental health is becoming more talked about and more cared for these days. Nom mood has helped millions of people through their weight loss programme. So start to worry less and feel happier by using nom for just ten minutes per day.

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