Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Grounding Reduces Pain
We learned early on that grounding reduced pain automatically. We did not know why it took us six, seven years to figure out. Inflammation doesn't exist in the wild animal population. It only exists in humans and animals who live indoors with their owners. When you are ungrounded, no longer naturally grounded, then your body is short free electrons. You don't have an abundance of redox potential. So what happens is if there's any remaining reactive oxygen species after the initial oxidative burst, then those remaining radicals will go and rip an electron from a healthy cell and damage it. The immune system is now trying to put out this fire itself by creating more oxidizing excess radicals.
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