What does healthy sexuality in marriage look like?
We hear from family and marital therapist Benny Bong to unpack the deeper layers of healthy sexuality. Benny explains that true intimacy is more than physical closeness—it includes our emotional, cognitive, and spiritual selves. He shares how disconnection, unspoken expectations, and the absence of emotional bonding can weaken a married couple’s sense of togetherness.
He also highlights the importance of understanding ourselves, feeling secure in our identity, and nurturing emotional intimacy at home. And if you think your children are not watching, think again—they pick up far more than we realise.
“The starting point of healthy sexuality is a good understanding and acceptance of who we are.” — Benny Bong
We hope this episode encourages you to slow down, reconnect with your spouse, and enjoy healthy, wholehearted intimacy in your marriage.
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“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”
- Tricia (Name has been edited to protect the client’s privacy)
Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find out more www.family.org.sg/counselling
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