521 The "Healthy" Foods That Are Killing You with Dr. Steven Gundry
The School of Greatness
00:00
The Dangers of Modern Staples: Beans and Grains Uncovered
This chapter explores the significance of recognizing the natural diet humans were built for and the potential health hazards of consuming beans and grains. It emphasizes the necessity of proper cooking to mitigate risks associated with these foods' inherent defense mechanisms.
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Transcript
