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Claire Grieve On Connecting With Your Mind & Body To Manage Stress, Anxiety, & Things That Are Holding You Back In Life

The Bossticks

00:00

The Power of Visualization

" visualization is the best thing that I've ever done," he says. "You can visualize everything else." Michael will journal a minute a day, whereas his son needs 15 minutes with a candle left. He thinks it's good to have big goals and then set up tactics for reaching them.

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