Guided Meditation cover image

Guided Meditation to Release Overwhelm and Calm Your Mind

Guided Meditation

00:00

Return to Calm and Closing Blessing

Jody reinforces breathing, letting go, and closes with a brief blessing of love and light.

Play episode from 08:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app