The Habit Coach with Ashdin Doctor cover image

Dr. Fred Moss explains how to be comfortable with discomfort

The Habit Coach with Ashdin Doctor

00:00

Do You Have a Pet?

"Life is in a state of discomfort right now, correct? No matter what. But i want it to change," he says. "If you don't have any energy at all, there's probably somebody out there whom you could contact or go visit or check in on." He adds that pets can be a beautiful sourcea uiful source of a of living life.

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