#40 - Stay off my operating table (Philip Ovadia & Casey Means)
LEVELS – A Whole New Level
00:00
12 Myths That They Want Us to Believe
You can really find healthy swaps for anything, especially bread, by just doing a little goggling. One of my favorite breads that i eat now and make regularly as a quito non bread is basically just cocoanut flour,. A little bit of silian husk water, salt and some some olive oil. And it makes a virtually, i mean, not zero carb, but very low car bread That can be used for really anything. But it does take a little extra gugling, maybe buying a slightly different flour.
Play episode from 33:19
Transcript
