Kenya Jackson-Saulters believes in the power of pairing meditation with time outside and cultivating rituals to help her channel the spirituality and peace of mind she finds in nature. In this episode, we hear all about the Nature Meditations deck she recently authored through Chronicle Books. It’s a beautiful offering for her Outdoor Journal Tour community (and beyond) and a true reflection of her passion for the outdoors and mindfulness.

As we find ourselves already a few weeks into a new year, time feels like it’s on hyperdrive but Kenya helps remind us of the importance of grounding ourselves in the outdoors, setting aside time to dream, and celebrating the many ways we move forward.

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Featured in this episode: Kenya Jackson-Saulters

Hosted & Produced by Gale Straub

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Resources

Featured in this episode: Kenya Jackson-Saulters
- Instagram: https://www.instagram.com/consultkenya
Buy the Nature Meditations Deck
Nature Meditations Deck release party February 7, 2022 in Atlanta, GA (Kenya will also be doing a reading for out of town and online participants)
Outdoor Journal Tour
- January 2022 Words for Creating & Being
- Subscribe to Creative Fuel, Anna’s newsletter
If you enjoyed this episode, we think you’ll enjoy:
- Hike, Journal, Meditate w/ Outdoor Journal Tour
- Wonder Walking Heals - Amy Won
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