#0145 – Lead Yourself First with Jeremy Clevenger
Deep Leadership
00:00
The Benefits of Water
When it comes to water, it's mainly to stay hydrated. A lot of people will wait until they feel thirsty to drink water. You shouldn't furt for anybody tha suting wou should be pan clear at all times. If you start to notce that it's getting yellow, get more water in your system. Now, o, just get movingarctic movement. And the benefits of water.
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Transcript
