How to Be a Successful Coach

It takes time. it definitely takes time That's that's one thing that was evidence from the coaches week I think you know when we met Julian in California like we didn't really get a lot of the principles So like I definitely did some things right like strengthening my lats But a lot of how around the talk and the opening the hinge in stuff as well was missing some of the principles It is not just physical work. You have to actually Concentrate and focus and try to understand the principle and it's not about you know They say like greatness comes out of 10,000 hours. No greatness comes out with 10,000 passionate hours Where you actually trying to understand and you bend your hand