An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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The Importance of Silence
Skye Lister is a writer and author who has been diagnosed with ADHD. She says white noise can be used to help you focus on your work when it's too distracting for others. When she was doing her PhD, Skye listened to electronic dance music in order to keep her mind occupied. Now that she knows more about the condition there are some ways of helping people cope if they're struggling or looking for answers.
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Transcript
